Skimping on Sleep Can Cause Weight Gainby
The link between sleep deprivation and excess weight is well established, but it's unclear which comes first.
Now a new study proves that skimping on sleep precedes weight gain.
Can Sleeping Too Long Cause Dementia?by
Dr. Steven P.
Here’s an interesting study that supports my explanation for how untreated sleep apnea can cause... sleep duration longer than 9 hours had over 2x the risk of developing dementia. They found increased...