Contest: Guess My BodyFatPercentageby
barker, guess my bodyfat and win a Damage Control Master Formula. The winner will be the one who, before tomorrow’s post, guesses what the “gold standard” hydrostatic test showed my bodyfatpercentage...
What is your ideal bodyfatpercentage?
According the International Sports Sciences Association (ISSA) they have come up with a very simple bodyfatpercentage chart that outlines...
Here is a simple calculator for teens http://apps.nccd.cdc.gov/dnpabmi/ Based on the info you provided, you are still in the healthy category in 70th percentile range. As long as you maintain a healthy exercise routine and
Bodyfat- it's not a bad thingby
outcomes for anorexiaand that lower bodyfatpercentages are associated with relapse (Bodell and Mayer2010... your standards are seriously whacked. Not one of them looked at bodyfatpercentage. Not one of them looked...
How to measure bodyfat: Eureka!by
Several recommendations have been made as to what the ideal bodyfatpercentages should, and the values lie in a range... BUT it cannot tell you what your bodyfatpercentage is. An unreliable weight to say the least!
2. Body Mass Index
How to Measure BodyFatby
and body frame size. However, it does not give you the bodyfatpercentage at all.
2. Body Mass Index... reputation alright!
At another level altogether, in matters of health and fitness, the amount of bodyfat...
How to Reduce BodyFatPercentageby
which have come onto the market during the last few years, some help reduce bodyfatpercentage, while others are less helpful... loss system, you will find it less difficult to stick to your goals and reduce bodyfatpercentage...