If you having really strong cravings for sweets, give yourself a small treat per day... breakfast can lead you to crave carb later in the day
Don't skip any meals. This will help to regulate...
Midnight Cookie Cravingsby
. Chips and salts snacks... yeah, that's where my weaknesses lie. So this past week has been a bit odd for me with all the cookie cravings.
I baked cookies for Christmas with no fear whatsoever that they would become a trigger...