Carlos Jones Concert & Towpath Runby
Tonight I met my brother at Howe Meadow to enjoy a free reggae concert by Carlos Jones & the P.L.U.S. Band. Here are a few videos that I took, including a full length video of their song "Leave...
Cancer-Fighting Workout Foodsby
to four hours of a workout. And it’s the fuels you use that determine how much your body benefits from your workout.
By eating the right foods before and after you exercise, you’ll give yourself the energy...
beYOU.tv Radio - Real Men Do Pilatesby
Pilates has gotten a bad rap recently as the housewives’ workout, but competitive athletes... such as NBA guard Jason Kidd, LA Laker Kobe Bryant, pro hockey player Carlo Colaiacovo, World Series pitcher...
You gotta have ballsby
...in your workout!
They are the current fitness trend, appear in every fitness magazine...
Over 6´2´´ - 75cm
Answers by Stability Ball Guru Juan Carlos Santana
Is a deflated ball more or...
A different kind of doubleby
there, so this wasn't a stacked field by any means. But there was one guy I knew, Carlos, who I struggle to keep up with on fresh legs, much less on 18 mile legs. The gun sounded and Carlos was nice enough to let me hang...
What You May Learnby
OK. So this disease got me. I found a person who was an alcoholic. Just when I ran from home a nd went to college never to return except for Christmas, I am now running again. Far away from the disease. Except the disease is
Alcoholism addiction ” Stop The Agonyby
There is no end to the suffering an alcoholic can tolerate to keep the booze running. Loss of family, job, home and health can be blamed on others and bad luck. These are frequently very intelligent people, men and wo