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Melissa A. EL CAJON, California
Melissa is a BlackBelt in American-style Kickboxing and also trains in submission grappling where... More
Eric J. Bellingham, Washington
I have a black belt in Taekwondo and aspire to learn Muay Thai kickboxing. I am a mental health... More
Stacey C. Chadds Ford, Pennsylvania
On November 17th I am launching my first business- FIT FOR LIFE Personal Training Studio!! Im very... More
GVBootCamp West Chester, Pennsylvania
Jennifer Brango is a AAAI/ISMA Certified Personal Trainer, NESTA Adventure Boot Camp Coach and... More
Joyce M. palo alto, California

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In Shape with Cardio Kickboxing by Lucy J. Patient Expert Cardio kickboxing, also known as aerobic kickboxing or fitness... and total-body workout, cardio kickboxing utilizes training routines used in martial artists and the sport...
In Shape with Cardio Kickboxing by Lucy J. Patient Expert Cardio kickboxing, also known as aerobic kickboxing or fitness kickboxing, can provide or restore..., cardio kickboxing utilizes training routines used in martial artists and the sport of boxing
Build A Better Body With Cardio Kickboxing by Lucy J. Patient Expert Ever wish that you could kick your stress to the curb and achieve a celebrity-sculpted physique? Cardio kickboxing offers stress-relieving benefits and incredible physical benefits.
Workout DVD Review: Kickboxing Cardio Power (With Giveaway!) by Fit Bottomed Girls Patient Expert guy who packs a serious punch in his new Kickboxing Cardio Power workout DVD . (Get it “punch”? ‘Cause...’s Kickboxing Cardio Power workout DVDs to giveaway! Leave a comment with why you want to win it or...
Kickboxing Cardio Burns More Body Fat by Mark D. Healthy Living Professional Try kickboxing cardio to burn more body fat, "lean out" your body and ramp up your workouts... --hooks --uppercuts Try a kickboxing workout to change up your cardio routine. If you are advanced...
An Alternative to Cardio – Postural Movement and Flow by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven The word cardio evokes images of running and walking, kickboxing in an exercise class, hill climbs on a spin bike, and the dreaded cardio equipment in the gym. Performing cardio every week...
My number one favorie cardio exercise is probably dancing because it's not as structured... how you are gonna feel the next day. But I enjoy my daily dose of morning exercise. My cardio activity...
Fitness by Cathe: Cardio+Weights 4-Day Split by Fit Bottomed Girls Patient Expert in shame.] But, I have now seen the Cathe-colored light. I recently tried her Cardio+Weights 4-Day Split.... All together, the workouts provide four excellent cardio session and four heavy weight routines of multiple sets...
Postpartum Weight Loss- Jogging or Kickboxing to Lose Fat? by Sara H. Healthy Living ProfessionalHealth Maven assume you are doing a kickboxing class at a moderate intensity for 45 min. (cardio portion) or a jog for 45 min... kickboxing?” From Fit by Sara: “That’s a tough question to answer because there are several factors...
Kickboxing by Mara Patient Expert Tonight Dee and I are going to try out Kickboxing. The gym we go to does not offer this class... of what the class is about: Americanized KickBoxing Jab, punch, kick, slip, duck & jump your way to fitness...

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