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Sue C. Boca Raton, Florida
My name is Sue and I blog at my website, WorkinOnMyFitness.com where I share my personal fitness... More
kickboxwoman Fort Worth, Texas
Amy G. Andover, Kansas
Manny C. San Lorenzo, California

cardio exercise Blogs and DiscussionsArticles

 
Exercise 101: Cardio Exercise & Its Benefits by Sue C. Patient Expert a commitment to exercise and fitness, it should be done right. Cardio is important! We all know cardio... bored of your exercise routine, you’ll definitely love cardio as much as I do. So lets begin...
will likely decrease.  If she needs to go to physical therapy, then they will be able to give her exercises... me a message and I can recommend some strength exercises (I'm also a certified personal trainer).   Back...
Get a Flat Stomach with Cardio Exercises by Lucy J. Patient Expert Cardio exercises are MUST if you are trying to have a six pack or a flat stomach. Cardio exercises... will never show.The heart rate and metabolism are basically increased by doing a cardio exercise and with proper...
Play Basketball For Cardio Exercise by Mark D. Healthy Living Professional Play basketball for your cardio exercise if you need a change from your normal cardio routine... is great cardio exercise! It also has other exercise benefits. One important note: you need healthy...
Gold in fitness: cardio exercises by Andrea Grace Patient Expert The cardio exercises are meant to help you in different ways. It is the golden fitness exercise because it keeps your body into perfect shape all the time. Post from: Beautips Gold in fitness: cardio exercises
Cardio Exercise Equipment and Weight Loss by John !. Patient Expert can take advantage of a variety of cardiovascular exercises. Cardio exercises have been proven to burn calories... dieters with safe and effective cardio exercise opportunities. StairMaster StairMaster machines...
Use Soccer For Cardio Exercise by Mark D. Healthy Living Professional Soccer is great for interval cardio exercise....I have been talking about different ways to do your cardio to change up your routine... It helps to keep exercise fun as much as possible.... if you hate...
Why Do Cardio Exercise? by Mark D. Healthy Living Professional your cardio exercise cause you to lose muscle mass! I have seen too many people lose valuable muscle mass.... And, you don't need a treadmill or elliptical machine to do cardio exercise! All you need is 20 minutes...
Get Rid Of Belly Fat: The Right Type Of Cardio Exercise by Untreatable .. Patient Expert climbing a treadmill or stair climbing device. Now the best way to get your cardio exercises and get rid... to adapt. The main goal of cardio exercises is to burn off the excess calories we consume each day...
Top 5 Summer Body Sculpting Cardio Exercises by Mark D. Healthy Living Professional Some cardio exercises sculpt your body better than others. For sure, don't waste too much time... cardio workouts. Get outside and exercise! Get off the cardio machines and enjoy the fresh air...

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