Eight Glasses of Water a Day: No HealthBenefitby
Dr. Gabe M.
, particularly when you exercise or in hot weather. Drink water whenever you feel thirsty, but there's no healthbenefit... is digested, it is converted to energy, carbon dioxide and WATER. Most people can get the fluid the body needs...
Soy component linked to heart healthbenefitsby
A specific estrogen-like compound, daidzein, appears to be responsible for the healthy effects of soy on cholesterol levels in women, a new study shows.
Women with high levels of daidzein in their blood had lower levels o
Coffee Offers Plenty of HealthBenefitsby
Lucky V.beverage has been historically associated to healthbenefits, including lowering risk of diabetes... offers several healthbenefits and may reduce disease risk: “the overall balance of risks and benefits...
HealthBenefits of Black Teaby
of studies that prove that black tea has its own healthy benefits, so grab a cup and drink up as you read about the many healthbenefits of black tea.
Lower Blood Pressure
One Australian study, published in the Archives...