Low carbohydrate foods listby
Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs:
No, it is not true. Some types of fiber are absorbed but those which are not , do not interfer with the absorption of carbohydrates. And fiber is good for you . But go slow on increasing it in your diet...
Diabetes and Carbohydrates!!!!by
Dr. Virashri R.Carbohydrate or carbs comes from wide varieties of foods like rice, pie, bread, noodles, beans... famous and abundant kinds of carbohydrate.
The simple union of oxygen, hydrogen and carbon composes...
Carb Week: What Exactly Are Carbohydratesby
Knowing what carbohydrates are and what their function in the human body is the first step to understanding the basics of carbohydrates. Today I am going to explain the basics of carbohydrates...
Congrats to Carbohydrate Addict!!!by
I just wanted to post a quick congrats to my blog buddy Victoria from the Carbohydrate Addict blog. She unofficially saw her goal weight today! It's unofficial because she won't count...
The Dummies Guide to Carbohydrate Loadingby
So let' s say that you already know that carbohydrate loading might give you
an added advantage... do you do it
without a calculator and ultra-accurate kitchen scale? Here are my super
simple guidelines for a race week carbohydrate...