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Ben P. Millbrae, California
Rock n' roll and IT. A scary combo....
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Dr. Isaac Eliaz, M.D., MS., L.Ac., has been a pioneer in integrative medicine since the early... More
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10 Ways to Sustain a Training Effect in Your Strength and Conditioning Programs by Eric C. Healthy Living Professional . Blasphemy, I know.  Every strength and conditioning coach is supposed to constantly be pursuing a mythical... that says strength peaks at age 29, I should be on the downslope, especially if I'm not training as hard...
Training Partners: The Most Overlooked Part of an Effective Strength and Conditioning Program by Eric C. Healthy Living Professional Here’s a good illustration of how valuable training partners can be in a strength and conditioning program. Conversation from yesterday, during four sets of 8 trap bar deadlifts: Eric (after set...
Product Review: Strength Training for Fat Loss and Conditioning by Tony G. Healthy Living Professional Strength Training for Fat Loss and Conditioning. Nick is a very bright guy and someone who I respect..., increased strength, or for general health purposes.  But lets not beat around the bush-for most trainees...
Essential Reading List – The Best Physical Therapy, Athletic Training, and Strength and Conditioning Books by Mike Reinold Patient Expert for every physical therapist, assistant, athletic training, strength and conditioning specialist... in athletic training or strength and conditioning books: Pathology and Intervention in Musculoskeletal...
2010 Essential Reading List – Update on the Best Physical Therapy, Athletic Training, and Strength and Conditioning Books by Mike Reinold Patient Expert regarding injuries and treatment that may not otherwise be covered in athletic training or strength and conditioning..., athletic training, and strength and conditioning education programs, so to me this is one...
Best Strength Training Exercises by Weight Master E. Patient ExpertHealth Maven -up, and the push press.   Ask your strength training and fat loss questions and get them published online...
Strength Training Programs: Is Cross-Training Necessary? by Eric C. Healthy Living Professional , in for an interview to talk about whether this kind of cross-training is necessary in a strength and conditioning... only because of his strength and conditioning knowledge but also because of his general leadership when it comes to personal...
Ask Tawnee: Should I combine strength training with endurance training? by Roman M. Patient Expert some of your most important training questions. Ideally, you should do strength training as a completely separate workout... Coach, Certified Strength & Conditioning Specialist (NSCA), personal trainer, exercise science grad...
Mixing kettlebells and strength training for fat loss and strength by Nathan D. Patient Expert my abs and don't have a belly! Okay, so the plan to do this is 3-4 strength training days and 3-4 conditioning/fat loss days. The strength days are powerlifting based, focusing on compounds lifts such as the squat...
5 Best Strength Training Exercises by Angie Schumacher Healthy Living ProfessionalHealth Maven Photo Courtesy of Flickr Whatever your goal may be, these exercise are an absolute MUST in your workout program. There are even variations of these exercise that you can do so that you are not always doing the same thing.

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