Jump in bed: Sex can help you stay healthyby
. The more you use your pelvic muscles, the more they stay in shape. And if you don't use them, they will atrophy and sex.... This antibody can help you fight off colds. Many people also find that they have an easier time falling asleep...
If you’re not asleep, get out of bed!by
that it’s not a good idea to stay in bed if you’re not asleep. Here’s another version. Beds are for sleep... is staying in bed while not sleeping. Simply put, sleep restriction involves setting your bedtime...
Asleep at the wheelby
How is it then, under the exact same circumstances, driving a car on the freeway you can’t stay awake? Aren’t you even... for you when you most need it to stay alert?
One time the freeway I was on took a path through a steep canyon when traffic...
a bottle full of hope I’d like to drink and share with Ronan.
Why do I stay firm in my beliefs... while that other child can do everything with his eyes closed and asleep. My child lags behind, needs assistance to walk...
Staying Healthy in the Corporate Jungleby
Dr. Eben Davis
...and it really is survival of the fittest. In order maintain your edge you have to stay healthy...which is hard... and wealth, simply make staying healthy a priority. It's more a head space thing than a time thing. The easy...