For instance, just compare Corned Beef to Turkey:
Corned Beef Brisket
80 Calories per serving (43% from fat...
22 Calories (3% from fat)
0.1 g Saturated Fat
9 mg Cholesterol
213 mg Sodium
Make a Better Sandwichby
Mary Ann P.Sandwiches are a good meal option when you're busy and with a little thought they can be a healthy... and low calorie. You can get low fat low calorie mayo but the ingredients. Yuck. I also like to switch...