Restrained Eating vs CalorieRestrictionby
is to restrictive. She likes Weight Watchers because it is based on points, She feels this allows her more freedom... an allotment of points per day. You can use those points however you want but as you’d expect, high calorie...
Calorierestriction could prolong lifeby
Dr. Gabe M.
Many studies have shown that animals on calorierestricted diets live longer, have less diabetes... and Metabolism, August 2006).
Nobody really knows how calorierestriction with adequate nutrients prolongs...