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My name is Nicholette, and I am a web designer living in Atlanta.  I've realized... More
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What helps one lose weight is a good diet exercise plan. but sometimes it is not enough. you ave... More
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Eat, drink and be merry, for tomorrow ye diet.

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Good Calories Bad Calories Fats Carbs and the Controversial Science of Diet and Health Vintage by Krizia MissK Healthy Living Professional Good Calories Bad Calories Fats Carbs and the Controversial Science of Diet and Health... health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning...
Calorie restriction: Is this anti-aging diet worth a try? by Jennifer D. Healthy Living Professional Researchers are finding that calorie restriction diets seem to extend the lives of animals..., flies and rats is capturing the interest of humans. Believers say the calorie restriction diet...
Calorie-controlled diet may limit muscle wasting by Nick B. Patient Expert A controlled-calorie diet in early adulthood may stem muscle wasting later in life.  Muscle... of rats of the same ages were given a calorie-controlled diet that amounted to 60% of the total...
More evidence that weight control is determined by much more than ‘calories in/calories out’ by Dr. John B. Medical Doctor for several decades. 2.     It’s more complicated than just calories Some say that calories in and out does not... all about calories in/calories out Proponents of this theory state that body weight is simply a function...
Complicated Weight Loss and Fitness? Back To Basics by Lucy J. Patient Expert and making what should be a pleasurable and fun experience into a far too complicated drudge. Complicated... within the next year but only 31% of these people really understand that calories contribute equally to weight gain...
Top 10 Dumbest Fad Diets | Diet Reviews by Matt C. Patient Expert consideration. Also, any diet that includes extreme calorie-restriction, seemingly arbitrary eating rules (or.... Like many “detoxification” diets, The Lemonade Diet relies on extreme-calorie restriction to trigger weight loss...
Fad Diets: Why They Are Bad & How To Spot Them | Diet & Nutrition by Matt C. Patient Expert burn away. Others, like Atkins, The Zone Diet or South Beach, are more complicated — requiring... calorie restriction. Not all fad diets are “crash diets”, but all crash diets qualify as fad diets...
Top 10 Dumbest Fad Diets | Diet Reviews by Matt C. Patient Expert consideration. Also, any diet that includes extreme calorie-restriction, seemingly arbitrary eating rules (or.... Like many “detoxification” diets, The Lemonade Diet relies on extreme-calorie restriction to trigger weight loss...
Are Low Carb Diets Over-rated for Health and Longevity? The Kitavan and Okinawa Diets. by Scott K. Patient Expert )…all while having higher intake of calories from carbohydrates (upwards of 50-60%). The Okinawa way isn’t a magic diet or... In a previous article “ Are Very Low Carb Diets Over-rated for Weight Loss “, we looked...
Reminder that weight loss is as easy as watching your calories by Kristen D. . It's an inspiring reminder that losing weight can be done without following the complicated diets... For me and I'm sure many people like me, it's easy to get drawn to "fad" diets. I've had some work...

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Treatment ... healthily, and increase the nutrients and calories you get from the food you eat. ... » Read on
Treatment ... The best way of tackling obesity is to reduce the amount of calories that you eat and exercise more. Any treatment for obesi ... » Read on