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Hello my name is Brittany I am a 20 year old nutrition student on a mission to live a healthy and... More
Julie B. SANTA CLARA, CA
I enjoy hiking and biking and walking my dogs. Always looking for new places to hike with my... More
RSpence Amarillo, Texas
I love to hike, run, workout, camp.  I am also a group fitness instructor.  I teach... More
My name is Amber Anderson and over the past 10 years I have built a career as a hairstylist in the... More
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★FitStars: Workout DVD Choreographer Cal Pozo by Fit Bottomed Girls Patient Expert of how-to-ballroom-dance books and dance DVDs . Like whoa! We recently got the opportunity to pick Cal’s workout... I’d love to go behind-the-scenes espionage-style on a workout DVD shoot some time...
CAL RIPKEN JR. ENDORSES RALLY CAPS!!!! by Jodi Cutler Del Dottore Patient ExpertHealth Maven and adults alike." Cal Ripken, Jr. I feel overwhelmingly honored and privileged to write... Ripken Jr.'s endorsement of a book that was created and written for the purest of motives...love. Cal...
Cal Ripken Jr. and My Dad... by Jodi Cutler Del Dottore Patient ExpertHealth Maven . *Hmm.* Then a couple of days later, my dad sent me this picture of Cal and him together at a charity banquet, where one year later, Dad had the chance to thank Cal in person for his endorsement...
Hats Off to Tony Gwynn and Cal Ripken Jr. by Eli .. Patient Expert Our congratulations go out to Tony Gwynn and Cal Ripken Jr., who most deservedly entered the Hall of Fame this afternoon. It has been overstated that athletes should not be seen as role models for young
Should You Count Calories… In Your Workouts? [Measuring workout efficacy.] by Charlotte H. Patient Expert in business now…* You’ve seen the workout program ads: in between shots of glistening, contracting... if you are a woman, your shaved pecs if you are a man – comes The Promise. What, you ask, can a DVD workout/exercise...
Sex, calories and workout. by Swati S. A study says that having sex three times a week helps you burn 7500 calories in a year. Wow! That is like jogging for 75 miles. And we thought working out was tough.
Blast Calories and Relax with this Amazing Kettlebell Yoga Workout by Donna Patient ExpertHealth Maven Blast Calories and Relax with this Amazing Kettlebell Yoga Workout Courtney turned... this in kettlebell workout in her blog, by Shape Magazine. It looks interesting. I just got a kettlebell. It's...
Rowing Workout For Instant Fat Loss and Conditioning by Lucy J. Patient Expert of my rowing workouts on the rowing machine at the gym and boy did it kick my ass ” AGAIN! This article... exercises to burn fat fast What’s Rowing? Rowing is a workout where you get on a machine with a handle...
Workout Express: Burn 200 Calories In 20 Minutes by Tanya .. Patient Expert . Return to the starting position and repeat. Your workout plan Workout Intensity: Moderate to high...
Ripken Wants to Coach by Eli .. Patient Expert New Hall of Famer Cal Ripken Jr. says he would like to coach after his kids are grown.Ripken, 46... of being a manager; the strategic nature of it," Ripken said. "Or a coach. Maybe some of the things Dad taught...

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