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Margaret L. STANFORD, CA
mcaulays Portland, Oregon
I am a mother and a wife. I would like to lose 20 lbs but I am having a hard time keeping on... More
JessicaHickok California
I was sick for 2 1/2 years before I was finally diagnosed with Chronic Lyme Disease and... More
CaseyWilliams52 California
Sup, Wellsphere Users!   I use to be real unhealthy with my eating habits, exercise, and... More
Lucia Gabriela Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied... More

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Caffeine Quota in Soft Drinks by Heather J. How much caffeine is in that can of soda? Right now, soft drink manufacturers do not list caffeine... of the caffeine content, soda is not a good beverage choice. Soda contains too many chemicals, additives...
. While cocaine was obviously banned from soft drink formulas, I'm sure that caffeine substituted. I would have to agree that caffeine is added for it's addictive qualities. I can't imagine that soda would have sold...
Is Diet Soda as bad as Regular Soda? by Perry R. Patient ExpertHealth Maven I used to drink a lot of soda. I loved Coke, Pepsi, and Dr. Pepper. None of that diet soda... of all the soda I was drinking. My rational for switching was that I could continue to have my soda...
Health Drinks from Mother Nature Offer Smarter Choices than Energy Drinks, Vitamin Waters or Soft Drinks by Cliff S. Healthy Living ProfessionalHealth Maven health drinks energize energy, mood and fitness levels. High caffeine energy drinks and soft drinks... who are filling up on soft drinks, caffeinated energy drinks and sugary vitamin waters are in reality dehydrating...
Who Else Drinks Too Much Soda? by Perry R. Patient ExpertHealth Maven I’ve always enjoyed a good can of soda pop.  I remember fondly my high school years when my mother would send me to fill the car with gas and I’d buy a Dr. Pepper and a Snickers candy bar with the change.  Since then I’ve d
Pop Culture by Caitlin L. Patient ExpertHealth Maven . Almost all the soft drinks use HFCS now. 7. Other soda options can be just as bad. Diet soda has its own set... of people drink sodas every day without a second thought. In fact, according to a study done by the American...
Is diet soda a good way to reduce your calories? by Perry R. Patient ExpertHealth Maven , Dr. Pepper.  And I prided myself on the fact that I didn’t drink diet sodas.  It seemed like a total... reinforce my belief that if you are going to drink sodas, stick to the diet versions. ...
Izze soda…too good to be true? by The Savvy Sister Registered NurseHealth Maven in 2002 by two guys who wanted to make a great drink and give back to the world they got the name “Izze...
Sodas with HFCS and Caffeine May Be Best Drinks for Endurance by Dr. Gabe M. Medical Doctor Metabolism, April 2010). Most soft drinks are sweetened with high fructose corn syrup (HFCS). Both HFCS... drinks with caffeine were able to absorb and use 26 percent more of the ingested sugar...
Soft Drinks are Yuck by Logan F. Healthy Living Professional J ust a quick note about soft drinks and sodas: They are bad for you, really BAD. And it doesn't take much to put your health at risk. Think I'm over-reacting, being an alarmist? Read what the doctors say...

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