It is great to hear that you are walking. Because you haven't been active in over a year, you may experience soreness because you have to retrain the muscles even for a simple activites such as walking. Trigger point therapy
Take a look at a vertebra some t ...by
Take a look at a vertebra some time. It has a vertebral ring with compressive bone inside, with an elastic ring of spiraled bone on the outside. Between the vertebrae are the disks that most people think...
bone regrowth in vertebraeby
Yesterday I had a follow-up appointment with the surgeon who operated on my back to remove the metastatic cancer tumor from the spine and to implant titanium bars. After surgery I began wearing a TLSO brace that he th
Detail: Lumbar vertebrae
Gorgeous human anatomy stencils by flickr user skeletonandkey. See all the details and the precision in her work, she really has a very good...
Motion is Life- Especially in the Cervical Spineby
and oxygen to move into areas also. The spine is a series of joints between each vertebrae; that’s 24 spinal... vertebrae. At each level exits out cervical nerve roots. They travel off of the spinal cord and branch...
Stabilizing The Lumbar Spine I'm...by
Stabilizing The Lumbar Spine
I'm never shocked when I talk to people with low back injuries. The first thing I always ask them is to tell me which daily movements hurt their back. After that they get into how they