Health Tips for October 13by
Health Tip: Triggers of Bulimia
Bulimia is an eating disorder that causes a person to eat large... to have a thin and perfect body.
* Having relatives who are bulimic or who are overly concerned with body image...
A few tips for parentsby
I got an email from 2 very worried parents. Apparently, they just found out that their 25 year old son is bulimic and has been for at least a few months. They are desperate for advice on what to do....
...to tip or not to tip? by
to massage therapy or receiving spa treatments, here are some tips on what is "normal"
Whether you're... for you....
To tip or not to tip? When you're at a spa or resort, it's pretty customary to tip 15-20% of your service...
Healthy Cooking Tips - Cooking tipsby
Soak your black beans. Soak dried beans in cold water for not more than 4 hours, and remove everything that floats. Cook on a gentle simmer to retain nutrients
Soak your dried beans. Soaking removes some of the substance
Kayaking Tips - Sea kayak tipsby
Practice riding offshore swells. These waves dissipate slowly without breaking, and give you a welcome push. It helps you get where you are going
Set up caches. On out and return trips, set up resupply caches along the wa