Lee Haney’s Bodybuilding Secrets Part 2by
Do you have a question to ask Lee about how to get that perfect body? Well today is your chance, tune in to hear... Mr. Olympia Lee Haney talked about knowing when you are overtraining your muscles and the best routine...
Dear Mark: Body Composition Through the Yearsby
would you give to scrawny guys that wish to have nothing more than a light athletic build like BruceLee or Zac Efron....” It’s a broad philosophical discussion that often pits genetics against lifestyle, body-building...