Thursday's Kettlebell Class, a taste of BruceLee!by
Nathan D.
out in the workout as something new and different. Why is named after BruceLee? Probably because he was bad ass...)
1 Kettlebell Get-up Sit-ups 2 x max
Turkish Get Ups x 10 reps total
BruceLee Kettlebell Punch...
Janet Lee talks back to AbFitt readers....by
Richard S.
Over 3 dozen questions came in after 55 year old mother of seven Janet Lee's post "Excuses..., how many times a week to you workout? Does it matter what time of day or how many times a week I train?
3...
Depression, Anxiety, Water, And BruceLeeby
Paul
of making the pain stop, but what BruceLee suggests is preferable since it can help us to absorb the shock... that BruceLee had noting to teach you about dealing with anxiety, but being formless and free flowing...
What BruceLee Taught Me About the Media (Media Fast #2)by
Cory Huff
“It’s not daily accumulation, but elimination that brings cultivation.” – BruceLee
One of the first things that I noticed about media fasting was how much of a conversation starter it was.People...
Lookout BruceLee!by
mommy~dearest
Jaysen's pretty far behind when it comes to social interests. Sure, he's social in the friendly sort of way, but his interests are still very immature. The words "age appropriate" make me cringe. Needless to say, I am thrill
Workout Wednesday-Be Still Grasshopperby
Davalos & McCormack.
Did you know that BruceLee didn’t go to a gym? He had the most phenomenal physique and body....
You can do the same thing that BruceLee did just by following a few of the the simple exercise routines that Bruce...
David Beckhams Football Fitness Workoutby
Richard S.
fitness icon of all time, BruceLee. David Beckham has minimal body fat, well toned, but not overly bulky... thrusts, jumping jacks, skipping, jogging forwards and backwards, plus abs/core workouts and upper-body...
My runs are dedicated to Bruceby
Allen
My running friend, Bruce, who comments frequently in this blog has been diagnosed with cancer..., and a bunch of us in the forum at running.about.com decided to let Bruce know he has our love and support...
Good news from Bruce!by
AllenBruce is going to wait until 2008 to run Boston, and he would like to come up to Salt Lake City for the half marathon in April. He is anxious to set a new PB for the half. It will be nice to run with him again!