excuse any terrible grammar/editing -- i'm typing with one hand. i broke my left wrist tuesday, literally one year to the day after breaking my right wrist last year. what are the odds?! no other broken...
Bands Set Wristby
Ideal for home exercise programs, the Thera-Band Comfort Fit Ankle & Wrist Weight Sets are available...
by Anne on March 29, 2010
Bands Set Wrist...
my arm is NOT brokenby
about whether my arm was broken or not.
On Wedesday I fell while at the gym. I had just finished an exercise and was sitting on a piece of equipment resting before going onto the next exercise. I was chatting...
Exercise of the Month- Push Upsby
This month of June we have a new, much anticipated exercise of the month! PUSH UPS!
I realize that this is probably a dreaded exercise, especially when we're planning to focus on it for a whole month...
Broken body, broken mindby
I am saying that exercise, when done carefully and regularly, can and will benefit not only your body... is going to be a bit harder to hoe.
By now there is so much documented evidence that exercise and aerobic...