Also do other body exerices to keep you fit and keep the blood flowing through out your body. Your doctor can recommend a benificial diet and drink plenty of water. Fitness is important for mental and phyiscal aspects of reco
I agree, I would use acupuncture for this. It can help increase circulation to the area and bring down swelling as well as relieve pain, and focuses the body's healing abilities on the ankle so things...
Paucis Verbis card: Ankle fracturesby
Michelle Lin
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Ankle fractures are a common injury diagnosed... in consulting the orthopedist over the phone. One ankle fracture classification system that our orthopedists...
Fitness is important for mental and phyiscal aspects of recovery. For more help, a online personal trainer can coach you for inhome exercise and fitness.
Broken 1600 setsby
Gordon G.
800 - 16x50 odds 20yd semi-fast, rest easy, evens float start and 15yd semi-fast, rest easy on 1:00
500 - 5x100 strong kick free on 2:30
1600 - 2x800 pull buoy, paddles and ankle strap :30 RI
1600 - 4x...
I need help finding a doctor that doesn't mind prescribing pain medication to someone who actually
I have a right ankle fracture (talus is broken), my right knee has a torn ACL, torn meniscus... the dash board and the ankle is from when I fell down a flight of stairs and/or the car accident...) and I am extreme pain by the time I get off of work. When I went to the ER about my ankle hurting so bad - the M...crap
Chronic Pain in ankle; I had broken my ankle in 2006 and had hardware put in Jan 2009.
I had broken my ankle suppodely both bones too my ankle so I have a plate and 7 screws put in. At the end of 2008 the screww on one side of my ankle started coming out of my skin in November of 08 they didn't operate till January of 2009. Then after they operated I have had nerve damage...crap
I'm getting a burning and pulling feeling in top part of foot which is strongest when I'm sitting.
Fractured my ankle 12/09. I did not require surgery but was in alot of pain and toes were turning blue when I would be upright so I kept very immobile while in the cast. When the cast came off the doctors believed I might have crps and started me on gabapentin 100 mg 3 times daily then increasing...crap
i have been on predisone burst and pain meds no relieffrom the swelling and the pain
I have RA comicated by having a stroke 2 years ago the pain is in an ankle that was broken in a childhood accident along with the tib and fib and femor break...and petila break also.. so the left leg is toast... but the swelling in my hands and feet...
i also take lasix and k and morphine and soma...crap
Is it posible I may have early onset MS?
it up to the brokenankle incident and getting old? Feeling very old and tired at 51, Linda X
Linda X...
I am a 51 year old female. I broke my ankle severely and sprained the other one in Feb./09. Osteoarthritis has now set in and it is painful. I am a little concerned about MS and if it can be related...crap
my ankle is painful and swells everytime I lie down.
I need some Advice - my ankle is painful and swells everytime I lie down. i do have a back... are worse than what the MRI is showing and my ankle problem is not due to my back - so back to the gp... that further investigations need to be done as for the past 17 years all she has focused on is my back. My ankle and foot...crap
Hi I sprained my ankle a couple of weeks ago and still not better. Any advice?
Hi I sprained my ankle a couple of weeks ago (like end of september) and i didnt think it was that serious since i just strained the ligaments and it was just swollen tissues and nothing was torn or broken. I dont think i took the RICE treatment too seriously... i rested my foot but didnt ice...crap
localized osteoporosis
i had my ankle fused three months ago. when the surgeon inserted the screws, they went thru my ankle like a sponge...totally porous. i had a bone density test done this week..and my spine and hip were mild osteopenia...indicitive of someone who stayed in bed for the three months of casting, etc...crap