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Ann Chistyakova California
I know how to change a lifestyle and lose weight just by learning to breathe correctly and... More
bengreenfield Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and... More
warriorlifecoach Atlanta, Georgia
I am a former U.S. Army Infantry officer. I am combat tested, Airborne-Ranger qualified, and have... More
massagebymimi Fullerton, California
I'm Mimi. I've been practicing the art of massage since 1998. I am also a wedding officiate,... More
BuzzingHealth Birmingham, UK
I run a health site promoting the most cutting edge dicoveries in anti aging from around the world... More

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Pucker for a better breathing: Pursed Lip Breathing by Dr. Gemzel H. Medical Doctor breathing exercise). It helps patient and put into practice principles of physics and physiology in the lung... to more room for breathing. That’s the reason why they breath out slowly and their lips pursed. This technique...
When in danger, when in doubt, just remember – deep breath in, deep breath out by Bronwyn T. Occupational Therapist for pain has to be diaphragmatic breathing. I’ve always thought it work partially because it buys a little time – a bit like ‘counting to ten’ to stop you losing your temper! And I’ve often used breathing...
A breath of warmth to thaw the Winter chill… by Cheryl H. Registered Dietician peaceful space to connect and breathe. And of course, it’s fun to actually hear people’s voices... Original article: A breath of warmth to thaw the Winter chill… ...
Breathing Lessons for Sleep Apnea Sufferers by Dr. Steven P. Medical Doctor Proper breathing is fundamental to good health and vitality. It's also the most basic physiologic..., the two words are the same. Breathing is a natural physiologic function which continues, regardless...
Why You Should Practice Deep Breathing (and How to Do It) by Mark S. Healthy Living Professional – as well as deep, lasting physiological advantages. Last week, NPR highlighted the power of breathing... pressures. (A vacation from your problems, anyone?) How about taking a deep breath? No, seriously. Experts...
Physiology 101 by Randy P. Patient Expert about the physiology of the human brain, particularly regarding the distiction between the cerebral cortex and the more primitive brain stem and thalamus regions. Here is a brief discussion of the physiology of Zen...
Is Insomnia Really A Sleep-Breathing Problem? by Dr. Steven P. Medical Doctor sleep-breathing problem because you’re addressing the physiologic stress-aggravting end result... by a sleep-breathing problem, such as obstructive sleep apnea.    If you’ve read my book, Sleep...
Breathing Down vs Pushing by Carol Yeh-Garner Patient ExpertHealth Maven Breathing to "gently breathe the baby down". Jennifer Elliott, a HypnoBirthing practitioner, has written the following letter to midwifery groups to explain Birth Breathing & has given me permission to share...
Adventures in Nostril Breathing – Part I by Carolyn C. Healthy Living ProfessionalHealth Maven physiology, I picked up a rather unorthodox new book called Body, Mind and Sport, by John Douillard . One of the book’s chief doctrines was that of employing nostril breathing (also known as diaphragmatic breathing...
Sleep disordered breathing and o ... by Dr. Rubens D. Medical Doctor Sleep disordered breathing and obesity: independent effects, causes Sleep Apnea Linked to Insulin... with respect to sleep disordered breathing (SDB), Naresh Punjabi, M.D., Ph.D. sought to examine...

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