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MissFits Workout Company ,. Watertown, Wisconsin
mogroovee Tucson, Arizona
Monica Neave is an ISSA Certified Fitness Therapist and fitness writer. Her workouts and fitness... More
Laura London California
Are you frustrated getting fitness advice from a young girl who is half your age and who has... More
juliaturner California
She has been working for a parenting magazine that inspires and teaches parents how to make their... More
In 1996 I had an experience normally called "mania" by most psychiatrists. At its... More

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Got Smelly Workout Clothes? This Can Help by Fit Bottomed Girls Patient Expert Is there anything worse than the stench of smelly workout clothes... some things that are worse (namely, anything involving boys or dogs), but that smelly workout clothes stench...
Cute Workout Clothes? Me? HA! by Roni N. Patient Expert I loathe shopping for workout clothes. Lothe it. Maybe it was the years of wearing hand... that interested. They deal in cute cute workout clothes and cute workout clothes are just not at the top...
Workout Clothes by Rachel M. Patient Expert .  Both of these lines of workout clothes are totally affordable. Some items I’m loving right... It seems like I’m always on the look out for new work out clothes!  Since I basically live...
How to Get ‘Unstopably’ Fresh Laundry for Even the Stinkiest of Workout Clothes by Fit Bottomed Girls Patient Expert needing freshening, I was curious to see how it would work, especially on the stinkiest of stinky clothes... laundry. To be honest, I was a little leery of how my clothes were going to come out and how the product...
How Much Do You Spend on Workout Clothes? by Fit Bottomed Girls Patient Expert , and you know how much Erin and I love lucy's workout clothes, despite their hefty price tag... in awhile, especially if it's for clothes with a specific purpose or function. How about you? poll...
Got that musty smell in your workout clothes?! by Rachel M. Patient Expert Six days a week, I am wearing workout clothes.  On the other day, I am wearing jeans.  That racks up to a lot of laundry! And, I do notice that even with washing- particularly after a workout
KiraGrace: Workout Clothes to Make You Feel Pretty, Oh So Pretty by Fit Bottomed Girls Patient Expert and the capris are $78, which is obviously out of many of our workout-clothes budgets (hellooo, Target... This is not me. But I dig that she has muscles. All of the workouts I’ve been doing lately...
Not One, But Two ALO Clothing Workout Outfit Giveaways! by Fit Bottomed Girls Patient Expert One thing we didn’t know about ALO clothing : It stands for “Air. Land. Ocean.” and is produced with minimal impact on the earth’s elements (Yay!). One thing we did know: The gear is super cute, high...
Wednesday Workout Update - Clothes and Crow by Shelley B. Patient Expert .  I tell you, this is harder than when I was trying to decipher running clothes - and also, with the warm ups, I'll only need... get on their show finally!)  I am so used to just whipping off my top layer of clothes and jumping easing into the pool...
Addicted to Workout Clothes? Check out PV Body by Rachel M. Patient Expert Click on this link right here and save 20% off PV Body! If you’re like me and you live in workout clothes, then, PV Body is a great alternative to shopping at Lululemon (I know it’s addicting...

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Risks ... stretch when your muscles are warm. If you stretch before your workout, make sure that you spend at least five to ten minutes d ... » Read on
Prevention ... ways warm-up and cool down with stretching exercises before any workout, or sports activity. If you are recovering from a hernia ... » Read on