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bridget California

18 year old female from new york, usa... diagnosed Psychosis NOS, Severe Depression, Anxiety NOS... More

musicalhouses London, UK

A girl obsessed with makeup and nail polish!

Kelly L. Colorado

Woke up one day and realized that life was passing me by... Decided to change things THAT day. I... More

Elizabeth E. Richmond, Virginia

I've been in the fitness industry for the past 5 years as a group exercise instructor, personal... More

Drew D. San Diego, California

My name is Drew. I live in beautiful San Diego, CA. I work quite a bit, so it is hard to find... More

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Articles

Best Stress Relieving Workout: Boxing by Daniel Munday Patient Expert

-relieving-workout-boxing/. As well all do at times, yesterday I was feeling a bit stressed. My laptop... Let Stress Ruin Your Day - Get A Boxing Workout In! I was planning a gym workout routine but turfed...

Take It and Run Thursday: My Running Set To Music by Amy H. Patient Expert

To Music. Ok, admit it - once or twice you have envisioned your training or running set to music..., you are dying to finish this with "...a box of chocolates." But the longer I run, I also find that running...

Boxing Workout Programs by Richard S. Patient Expert

of physical training. A boxing workout is long, tiring and made of many types of exercise. Understanding the Sport To understand why a boxing workout is so involved, it helps to understand the basics of the sport...

Workout Music – A little giveaway by Bella C Patient Expert

I don’t know about you, but I MUST have music in order to workout. Listening to beats...-made workout mixes from iSweat Fitness Music (via iTunes), and I can’t wait to try them out. I got three...

Top 3 Reasons Why A Boxing Weight Loss Workout Works by Daniel Munday Patient Expert

-why-a-boxing-weight-loss-workout-works. I’m about to head on down for a boxing workout cause my usual..., I’m outta here and it’s time to get the gloves on! Boxing - A Great Fat Burning Workout...

Workout Music: Childish Gambino- Heartbeat by Nick R. Healthy Living Professional

First song in my workout music series is Heartbeat by Childish Gambino. This song is full of hard beats, a fast paced tone, and filled with aggression. My kind of song to shred some lb's

A KNOCKOUT WORKOUT: High-intensity boxing training is becoming a popular way for women to keep in shape. by Richard S. Patient Expert

) have finally come to realize that boxing for fitness and training like a pro fighter is an incredible workout.... Boxing can be done safely and without injury. It's challenging, exciting and helps with mental toughness...

What’s Your Favorite Decade of Music for Workouts? by Fit Bottomed Girls Patient Expert

, FBG Tish recently created an official 80s music playlist to help you power through your next workout... when it comes to workout music? So, obviously, we’re putting it to a poll! Because that’s a highly scientific...

Workout Music: Korn Feat. Skrillex & Kill the Noise- Narcissistic Cannibal by Nick R. Healthy Living Professional

Alright so here is my second workout music video. If your from my generation... that get me amped before and during a workout so I want to share the energy! I fill the movies with motivational...

Workout Music - Switchfoot - Awakening by Timothy C. Patient Expert

in. Workout Music My first entry in this category is for my favorite band currently. I have been listening... I love to train to music. I always have. The trouble is that most gyms do not always play...