Best Stress Relieving Workout: Boxingby
As well all do at times, yesterday I was feeling a bit stressed. My laptop... Let Stress Ruin Your Day - Get A BoxingWorkout In!
I was planning a gym workout routine but turfed...
of physical training. A boxingworkout is long, tiring and made of many types of exercise.
Understanding the Sport
To understand why a boxingworkout is so involved, it helps to understand the basics of the sport...
WorkoutMusic – A little giveawayby
I don’t know about you, but I MUST have music in order to workout. Listening to beats...-made workout mixes from iSweat Fitness Music (via iTunes), and I can’t wait to try them out. I got three...
WorkoutMusic - Switchfoot - Awakeningby
My first entry in this category is for my favorite band currently. I have been listening...
I love to train to music. I always have. The trouble is that most gyms do not always play...