Video: Do a 24-Hour "BootCamp."by
theme is BootCamp. Last week’s theme was Do something every day . Did you try to follow that resolution? Did it help to boost your happiness?
This week’s resolution is to Do a 24-hour bootcamp...
Video of Saturday Women's BootCampby
Here's two videos for you to see what we do at Saturday morning women's bootcamp... Wheel Roll-outs
We did these for four rounds following our Dynamic Warm-up. This video was taken...
La Jolla BootCamp Meets Reebok EasyToneby
After a month of rainy weather, I was finally able to conduct my La Jolla BootCamp on dry land... tired. I wanted to test how effective the EasyTones would be in BootCamp.
As I tested a few weeks ago...
Vote 1 For The Sydney BootCamp Specialistby
Seeing as our nation is still trying to figure... than what you will find elsewhere.
I pledge that as Sydney's BootCamp and fat loss specialist that I will devote my time...