I recently got back to training at a commercial gym. As a Christmas gift, my wife bought me a membership at a brand new gym that was due to open up in a few months. I still have my home gym...
Product Review: ROM QuickGym Tim...by
Product Review: ROM QuickGym
Time is money, right? So how much would it be worth if you really could get an effective workout in only 4 minutes a day? The creators of the ROM QuickGym would like you to believe it’s...
Hardcore Gym or Health Club?by
‘Powerlifting’ and ‘Bodybuilding’ gyms can be a little (or a LOT) intimidating... you should consider training in a ‘hardcore’ gym over a commercialized health club…
Powerlifters and bodybuilders...
Gyms and Profitby
If you read any bodybuilding or fitness magazine, you'll see countless pages of worthless... and how it is related to gyms and gym equipment.
Is all the equipment in gyms really necessary to achieve health and/or...
Your Own Gym, In Your Own Homeby
I receive emails everyday from aspiring lifters all over the world, and one of the most common questions I’m asked is “Do I have to join a gym in order to build a strong...
Four Life Lessons the Gym Can Teach Youby
Yes, the gym can teach you something. It’s not just about who lifts more, has bigger biceps, better abs or can punch harder. There are incredibly important lessons about life that the gym can teach...
Gym Advice - Some of the Worstby
There’s a heck of a lot more to bodybuilding. It’s not overly complex I will agree but it’s also not that simple. And if you leave yourself in such a simplistic state of mind, when something happens (no gym...
The Dorm Room Gymby
Marc D.bodybuilding regime in the confinement of your dorm room and your even smaller student budget?
Diet Diet Diet
Eating the right food is essential to any bodybuilder’s success, but it truly is the key...