Posture: The Mind-Body Bridgeby
Recent study shows posture affect Cortisol and Testosterone levels
From the Journal Psychological Science:
People were placed into High Power or Low Power postures for 1 minute and then had their saliva...
BodyPosture and Cravingsby
as understanding what
drives unwanted eating. We know that our mental attitude affects how we feel in
our bodies and vice versa, but what about our posture? Could that affect our emotions and actions
around food? Turns...
Your Body'sPosture---Get It Corrected, Part 3by
When the neuromuscular system performs functional activities (body movements) with the least amount... have functional efficiency when postural dysfunctions are present.
When muscles are operating efficiently...