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Marcy G. New York, New York
Let's see. I live upper west, try to get to the gym a few times a week (my trainer makes sure of... More
Maria M. palo alto, California
Bobbie A. Palo Alto, California
Bobbie, 5' 1" tall, 155 lbs, somewhat apple shaped body, exercise three days a week including... More
Heart Sisters Victoria, CA
I'm a heart attack survivor and a 2008 graduate of the WomenHeart Science & Leadership... More
Lottiemouse69 California
I am 40 years old and am a student, I ride horses once a week and work at horse shows almost every... More

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Any unexplained weight loss must be checked out by a doctor. Normally when people lose weight... your husband is really tired so his weight loss may be a symptom of something else that is also affecting...
Weight Loss and Body Mass Index: What’s the catch? by FitBuff Brandon Patient Expert upon your further course of action of weight loss. So, lets the catch the catch of weight loss and body mass index... that are morbidly obese. Weight Loss and Body Mass Index- what's the catch? The BMI tests are among the best way...
Can Body Mass Index Effectively Determine Need For Weight Loss? by Ng Peng Hock Patient Expert , hypertension, diabetes, etc. Body Mass Index ( BMI ) has been used to determine whether one is overweight or... body fat were obtained for each person. In fact, a measurement similar to BMI , known as Body Fat Mass...
Weight Lifting & The Raw Vegan Lifestyle - How I Maintain My Muscle Mass by Kristen S. Patient Expert a program where you lift heavy weights to failure)... should I be concerned that mybody will use my muscles... who eat raw and have lost a lot of weight and some don't look fit just smaller and soft... so that leads...
Your Body Mass Index (BMI) And Body Fat by Mark D. Healthy Living Professional Many people are confused about what Body Mass Index (BMI) means as it relates to body fat... above is considered overweight and a BMI over 30 is considered obese. BMI uses a person's height and body weight...
Weight training improves strength, muscle mass in older adults by Dr. John Z. Medical Doctor , climb a flight of stairs - anything that requires manipulating their own body mass through a full range... resistance training, an adult can add 2.42 pounds of lean muscle to their body mass and increases...
Lose Weight: Losing Weight Is Easy! by Sandy H. Healthy Living ProfessionalComplimentary & Alternative Medicine be gaining any extra weight. The more you sleep the fewer calories you burn. Also, the muscle mass develops... By Bufen Hill The weight increases when we burn fewer calories than what we consume...
Weight Lifting - It's Not the Amount of Weight but the Amount of Reps by Anthony Cirillo Patient ExpertHealth Maven mass is achieving muscle fatigue, not necessarily lifting the heaviest weight. Given that Sundays... Some weight lifters may already know this. A new study by researchers at McMaster University...
Weight Lifting for Weight Loss, Fitness and Health by Israel L. Patient ExpertHealth Maven benefits of weight lifting comes from the fact that weight lifting increases the body’s metabolism.... Therefore, by lifting weights regularly, individuals are able to teach their bodies and metabolisms to process food...
It takes more than running to lose weight by Perry R. Patient ExpertHealth Maven lost more weight when they consumed a diet of 35% protein. Eat within 1 hour of exercise.  The body... diet industry in the US tells you, there is a simple equation for weight. If calories in > calories...

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Definition ... most scientific way to measure your weight is to calculate your Body Mass Index (BMI). This is your weight in kilograms divided ... » Read on
Facts ... More and more people are classed as overweight (having a body mass index between 25-29), or obese (having a body mass ind ... » Read on