What is your ideal bodyfatpercentage?
According the International Sports Sciences Association (ISSA) they have come up with a very simple bodyfatpercentage chart that outlines...
Here is a simple calculator for teens http://apps.nccd.cdc.gov/dnpabmi/ Based on the info you provided, you are still in the healthy category in 70th percentile range. As long as you maintain a healthy exercise routine and
Contest: Guess My BodyFatPercentageby
barker, guess my bodyfat and win a Damage Control Master Formula. The winner will be the one who, before tomorrow’s post, guesses what the “gold standard” hydrostatic test showed my bodyfatpercentage...
How to Reduce BodyFatPercentageby
which have come onto the market during the last few years, some help reduce bodyfatpercentage, while others are less helpful... loss system, you will find it less difficult to stick to your goals and reduce bodyfatpercentage...
My brother asked me today about how to measure his bodyfat.
There is not one accepted best way to measure a person's bodyfat. Several ways have been described and there are commercially available tools...