up looking like a guy
Men and women have the same hormones, including testosterone, estrogen, progesterone and DHEA. Men have more testosterone, the primary hormone that helps men develop the large muscles...
Don’t Mix Alcohol and BodyBuilding Workoutsby
of testosterone in the body.Have you noticed that women do not have the same amount of muscle as men? The women... if alcohol has an effect on their muscle building activities. The answer is a resounding yes alcohol...
of your body weight.If we re visit basic "bodybuilding 101" you know stress on the body = a bigger stronger... will amaze you, I promise.
Men will benefit by getting stronger and ultimately build a bigger sleeve...