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In the course of reading about running Iâ??ve come across many articles that focus on... More
Maria F. Menlo Park, California
Maria Fregoso, Registered Dietitian and exercise enthusiast, specializes in nutrition and weight... More
britgirl Riverview, Florida
I am an avid runner, I actively try and manage my weight. I practise yoga and pilates regularlly... More
Meggan F. California
I am an avid runner/racer and a certified running coach. I run and race with a full-time job and... More

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3 Overweight Beginner Runner Tips by John !. Patient Expert This is a guest post by David Dack. Starting a running program with the right training strategies is key to staying injury-free and achieving long-term consistencythis is especially true if you’re an overweight person. In
Is BMI bogus? by Perry R. Patient ExpertHealth Maven that I’m overweight. I don’t think so either. However, when my numbers are run through the BMI calculator it tells me different. How can a 3-4 times a year marathon runner be [...] Filed under: Nutrition...
Q and A: Just Not a Runner? by Kelly .. Patient Expert what the trainer told me after a bunch of tests). My BMI is normal, I’ve worked out consistently... like anything to avoid injury is worth it, but I’ve also heard that Pose runners really stress out their calves and can’t...
Runner Chick Fantasy World by Tri to Be Funny Patient Expert nothing but running shorts. Everyone looked so toned and cut and their body fat total probably equaled the BMI... at my Gazelle workout last Wednesday. Yep, that's right. Me and six incredibly fit/runner body dudes. I can't...
All you ever wanted to know about the average runner: We run. We spend a lot of money on shoes. But you knew that already. by Kevin L. Patient Expert runner. Below is an excerpt of the typical male. I’ve put my answer to each question in red.   (Blog...!) Average Body Mass Index (BMI): 24.4 – not sure what mine is 45.2% are content with their weight check...
Be part of The Ultimate Runner, a book for runners by runners by Amy H. Patient Expert We want to update everyone about a new publishing opportunity for runners and a new direction we are taking with the Runners' Lounge Book Project. An Exciting New Book about Running In the last month...
Run 1, Week 5 (BBOHR): Runners, Runners, Everywhere! by Corey I. Patient Expert No, the title of this post isn't a shameless plug for our Blog Catalog Running Forum, "Runners, Runners..., much of which had been spent running along the golf course, I saw several runners with racing bibs peppered...
The Greatest Gift A Runner Can Give to Another Runner... by Amy H. Patient Expert Amy and I are convinced that as runners-- all of us have the collective wisdom, experience... to tap into the running gold mine called “you.”  Yes, we mean every one of us—ordinary runners...
I am a runner. More stories from runners. by Amy H. Patient Expert I am a runner. This weeks roll call of "I am a runner" include some great stories!  As you stroll through the blogosphere today, here are a few runners to visit to hear them say "I am a runner...
No naked deed does unpunished: Naked Pumkin Runners face Naked runners face registering as sex offenders by Roman M. Patient Expert : "Twelve of the runners who streaked the Pearl Street Mall on Friday night wearing nothing but pumpkins... of the streakers for indecent exposure, a Class 1 misdemeanor. Police have warned runners in the past...

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Prevention ... npatients are weighed, measured and have their Body Mass Index (BMI) calculated, and that this is repeated weekly. ... » Read on
Facts ... (having a body mass index of 30 or above). The body mass index (BMI) calculates whether you are a healthy weight for your height ... » Read on