BANANA BLUEBERRY KALE SMOOTHIEby
BANANA BLUEBERRY KALE SMOOTHIE
1 C water
1 C blueberries (fresh or frozen)
1 handful parsley
2 leaves kale
Blend all ingredient until smooth. Add water as desired for consistency.
1- 1/2 C water
4-5 kale leaves
Process all ingredients in the blender until smooth.
NOTE: Blueberries gel fast, so either drink your drink right away
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about half a cup of apple sauce