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Guest Post: Bitt on Going From Raw vs Cooked to Raw plus Cooked by Gena Patient Expert . And my head was twisted. I had demonized cooked foods and forgotten how to eat them. Raw foods act... how much raw food I’d eat I was still hungry. A little dense cooked grain like quinoa really helped me feel...
Eat Raw, Eat Well: Raw Inspiration from Doug McNish. Plus, Vegan Cinco de Mayo! by Gena Patient Expert the wait. Eat Raw, Eat Well is the title of this book, and I love it. Why? Because it implies... about RAW. He’s passionate about raw food, yes, but he still makes room for cooked foods (in his book...
Cooked and raw food in bowls | Amazing tofu by Andrea Z. Patient Expert of the first one is cooked oatmeal, with a topping of frozen blueberries. Yes, there really is oatmeal... lighter, summery foods, but keep needing something warmer and comforting. My solution seems to be cooked...
Pumpkin Seed and Chickpea Burgers, Blueberry Muffins, Hummus Dressing, and Other Delights from LET THEM EAT VEGAN. A Rave Vegan by Gena Patient Expert styles. Until then, I’d found the vegan food world to be divided into factions: raw, cooked, low-fat/no-oil, gluten free, and so on. Dreena’s book contained raw recipes alongside cooked ones...
Farming, Cooking, and Eating (but not necessarily in that order...) by Kati H. Patient Expert So there you have the eating/cooking portion of the post, but I’d like to back up a bit in the food cycle now to share... Yesterday, I took my first macrobiotic cooking class with Gabriella, who also led our macrobiotic...
I Went To A Raw Cooking Class And Now I’m A Raw Cake Addict! by Fran K. Patient Expert and desserts because they’re pretty much guilt free. You can eat a cake, which often tastes better... I was lucky enough to attend a raw food cooking class run by Brendan and Suki from ROAR. If you’re...
[Raw Food Recipes] Raw Vegan Split Pea Soup by Tera W. Patient Expert the ingredients in the middle of winter. With it is a Pear and Blueberry Salad with Raw Goat Feta, Hemp Seeds... is a  favorite cooked winter soup, so when thinking about making a raw soup, you can use pretty...
My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ by Kristen S. Patient Expert on eating 100% all raw and living foods. Consider it a full blown Raw Reboot. But as you’ll see, I’m going... sauces from The Raw Food World   – they’re both great! – because with my simpler eating plan, I think...
HISTORY OF THE RAW FOOD DIET: a “fad” that’s been around longer than cooking by PrettySmartOne .. Patient ExpertHealth Maven .  Once people found out that cooked food could be held a bit longer without spoilage than raw food... to the U.S. began espousing his Mucusless Diet System, recommending a transition from cooked foods to a raw...
Are Raw Vegetables Healthier Than Cooked Vegetables? by Scott K. Patient Expert , so to try eating either raw is a VERY bad idea. Cooking helps eliminate some, but not all anti-nutrients... about whether raw is better or cooked is better, I make sure that I get a mix of raw, cooked, and fermented...

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