Regardless of your blood type, a plant-based diet is linked to better overall health... type.
You don't have to become a full vegetarian to eat healthy foods, but make the majority of your diet plant...
Blood Type Dietby
I became interested in the Blood Type Diet when I read (and saw, experimentally... office even had a good on Blood Type Diet and FERTILITY. Will check that out, and check back for updates.
Does Your Blood Type Determine Your Optimal Diet?by
That said, the blood type diet folks do highlight an interesting observation: the individual bloodtypes... from the diets of people with bloodtypes A, B, and O (which takes care of the vast majority of the population...