What Does Calcium Do For You?by
. It even lowers blood pressure and can decrease your risk of colon cancer.
Calcium... cannibalize the calcium from the bones to maintain calciumlevels in the blood. This leads to porous bones...
Getting your Calciumby
can give you a false sense of security. Calcium supplements can’t make up for your lifestyle choices... too. Try having a meatless meal at least once week with tofu. You’ll increase your calcium intake and decrease animal fat...