The BloodSugar Hypothesis IIby
Last year, I posted my doubts about the bloodsugar hypothesis. The bloodsugar hypothesis basically says that if you balance your bloodsugar and insulin levels, you will lose fat.
In my earlier...
What? Foods That Act Like Sugar?by
Dr. Scott ND
index works is that a scientist will measure the bloodsugar of a volunteer and then feed that volunteer a single food. After two or three hours, the volunteer’s bloodsugar is measured again. What scientists...
Here. You will hear "Not all carbs are created equal" and this is true. Some carbs impact bloodsugar levels faster than others. This is all part of the concepts underlying the Glycemic Index. There's
Mediterranean diet and bloodsugarby
Dr. William D.
the details of the Mediterranean diet while also trying to keep bloodsugar under control.
I just returned... I maintained bloodsugar levels very similar to those I get at home, because except for the Italian specialties...