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Bloating feels gross so do what it takes to get rid of it! Eat more of the right kinds of foods... and you feel sluggish. And, limit eating candy to decrease bloating.
If you are lactose intolerant... 
Feeling bloated everyday What to eat?
Oct 28, 2008
I have an ongoing daily problem... in bloating and that "full feeling" that many of us have.
I have also noticed that my bloating gets worse...
Getting that bl oated feeling?
If your tummy isn’t as flat as it used to be, it’s time to work out why. Most of the time, bloating can be eased with some simple self-help measures. But occasionally it is a sign...
, this last week I've felt more like 70s Elvis than 50s Elvis, a bit bloated (even though my weight... of meat, and lots of oil. It felt good, and the good feelings rolled into this morning.
Fat...
Seems whenever I eat or drink I get so bloated...it is discouraging...I thought with all the eliminating I am doing I would eliminate the bloating...but nope! Oh well...I still feel so much better
Though I’m ashamed to admit it here — and though I loathe the bloated, distended feeling... … but am essentially a hypocrite if I’m not living it, myself.
I know what I need to do to feel better: limit... 
eating because they feel physically hungry. Hunger goes away very quickly after the surgical procedure... 
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