Blizzards and Beetsby
, eating and skiing.
As the snow started to fall, the winds howled, and little icy snow pellets... all day long in Prospect Park . I could never have guessed that one of the best x/c ski days of my life...
Skiing Tips - Techniqueby
Get in shape. Don't try to ski yourself into shape. You'll enjoy skiing more if you're physically fit.
Set a goal. Set a target for yourself to work toward all winter long.
Ski up. Ski...
"The Man Who Skied Down Everest"by
"The Man Who Skied Down Everest" is a film from 1975 of a team that made the climb up Mt. Everest... descended 7,000 feet down the mountain on skis over ice and rocks with oxygen and a parachute to slow...
our part of the world is on hold waiting for a blizzard to arrive.
schools closed, snow days..., some wine…
its a party right?
on the way home i snapped these
phase one of blizzard 2011
How can I prepare for skiing?by
Dr. Gabe M.
The best way to train for skiing is to ski, but snow isn't always available. To prepare for a skiing vacation, you need to strengthen both your heart muscles and your skeletal muscles...
Right now there is a blizzard outsideby
I'm glad I ran yesterday, because there is a blizzard going on right now. The wind is 25 mph with heavy snow. The forecast is for 6 inches today and 2 more tonight. So, I'll be getting some exercise...
Skiing Tips - Gearby
them to malfunction.
Oil coating. During the summer, use a light coating of oil on the edges to prevent your skis from rusting.
Parabolics. New skis tend to have fatter ends and a skinner middle, giving them a parabolic...