Little bit of this, little bit of that update...by
and will take today off the gym to give it time to heal a little bit more. I can walk on it, but I am just a little..., and here is someone determined just looking for a little bit of help, but I cannot afford you. Fak aff! Sorry but thats...
A bit of this, a bit of thatby
up running a bit longer than 4 km:
Total distantce: 4.82 km
Total time: 34:00
Average pace: 7:03 mins... feel a bit of movement between those bones! Anyhow, it was a great class and I think I'll miss...
A bit of training and a bit of ...by
A bit of training and a bit of research...
Research first -
Despite the stories of strengthening...