You Ask, I Answer: Protein/BiologicalValueby
In terms of eggs being the "perfect protein": there is something known as "biologicalvalue," which tells us how well a certain protein is absorbed and used by the body. Egg protein has the highest biologicalvalue...
Good Foods, Bad Foodsby
of The Adonis Effect. (Please direct all comments towards John)
Good Foods, Bad Foods
I was recently reading some comments about ESE and some other diets and people seem to keep using the words “Good foods...
Introducing Death By Food Pyramidby
was. I wanted it to appeal to everyone – not just Primal/Paleo – as an empowering tool. Death by Food Pyramid... on the disastrous, farcical USDA Food Pyramid, exposing the twisted liaisons between government and industry...
BlogHer Food 09: Part 1by
Carrots 'N' Cake
Ahhhhh! I’m here! BlogHer Food 2009! I’ve died and gone to food blogger heaven!
We woke... bite to eat from the continental breakfast to hold us over until we got to BlogHer Food.