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Doug R. Toronto, CA
In the past 20 years, I have helped hundreds of people transform their bodies from flab to fab,... More
Hi, I'm Debbie, and I blog over at Live from La Quinta. I write about all types of healthy living... More
Deni P. Orem, Utah
Denise "Deni" Preston originally from San Diego, California is a Group Fitness Expert... More
Joe S. Grand Rapids, Michigan
Grand Rapids, MI based fitness coach, writer/blogger, presenter, pragmatist & all around... More
Bill D. Rocklin, California
My first triathlon ever was in 1985 at Contra Loma Reservoir in Antioch. I was next to last out of... More

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We Try It: Billy Blanks PT 24/7 Workout DVD System by Fit Bottomed Girls Patient Expert , instructions, a workout rotation calendar and Billy’s Training Gloves and Cardio Bands (that look a whole heck of a lot like this product ). Similar to the P90X system, you follow Billy’s nutrition plan and workout...
Run 3, Week 2 (BTHR) + Strength-Training Workout: I'm Apparently The Pied Piper of Running Today! by Corey I. Patient Expert more.) Speaking of children, I felt like the Pied Piper of Running today. Yes, despite everything I was feeling.... -------------------------------------------------------------------------------- I was on a roll. So next, I stopped by the gym & did my strength workout: 150 crunches, 20 bent-knee push-ups, 70...
★FitStars: Billy Blanks by Fit Bottomed Girls Patient Expert . Nowadays kickboxing workouts are just a normal workout, but I’ll always have a special bond with Billy for being my first kickboxing instructor. So when we had the opportunity to talk to him about his new workout Billy...
10 Favorite Workout DVDs From a Guy Who Knows His Workouts (& Giveaway!) by Fit Bottomed Girls Patient Expert With so many workout DVDs on the market, even we FBGs—who review new workout DVDs all the time... , 10 favorite workout DVDs? Well, we knew we had to share it. First, because this guy knows his stuff...
Should You Count Calories… In Your Workouts? [Measuring workout efficacy.] by Charlotte H. Patient Expert in business now…* You’ve seen the workout program ads: in between shots of glistening, contracting... if you are a woman, your shaved pecs if you are a man – comes The Promise. What, you ask, can a DVD workout/exercise...
Hill(billy) by Scott Keeps Running Patient Expert of a short workout. I'll see if it pays off on my long run this weekend. Today: approx. 2 miles I took...
Billy No-Run by Mark .. Patient Expert T his is the first weekend in who knows how long where I haven't run a single step. I'm trying to shake off a head cold (along with his friends fever, headache and sore throat) I picked up late last week so I've been taking
complicated and leaves you feeling strong and lean. I really enjoy Shape's Bikini Camp Redefining workout right now, and some of my standby favorites are Billy Billy Blank's Tae Boe workouts too- kickology...
Weigh-In: A Reality-Check -- Time To Pay The Piper. ;-) by Corey I. Patient Expert Well, it looks like my eating has not only caught up to my running, but has in fact now surpassed it! Looks like it's brass tacks time for little ole' moi. ;-) I weighed myself today to find that I'd gained a shocki
Little Billies winner announced by Tina G. Patient Expert The Little Billies giveaway has come to an end and it is time to announce the winner... billies, winner, giveaways ...

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