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Triathlon Training: 4 Mile Run + 5 Mile Bike + Bilateral Breathing Advice by Jeff Irvin Patient Expert Hello everyone! First I want to start off with some advice I received from my buddy Todd. Todd... jacked up from the NO- Xplode so I jumped on the spin bike and did a quick 5 miles. I wasn't planning...
Matty Reed's coach says good coaching advice is good advice...no matter the source by Roman M. Patient Expert After a recent story which suggested that Tyler Hamilton was Matty Reed's Bike coach sparked... to make two things very clear. 1) She's Matt Reed's coach and 2) good coaching advice is good advice...
You have lots of options... most will be limited only by your price range.  A bike like your Stumpy M2 is really designed for something along the lines of 80-100mm of travel the way forks...
David's advice is great!  Traditional thinking is that hardtails are faster, but some recent tests have shown most full susp bikes to actually be faster... you just may have a bike that weighs more, thus you need...
JLo's Triathlon Advice by Tri to Be Funny Patient Expert up with Self Magazine to dispense advice about training and racing through a blog. Yes, triathlon training advice from the star of the Blockbuster film "Gigli." I can't wait. What tips...
Getting to Know 3 Biking Olympians: Georgia Gould, Katerina Nash and Catherine Pendrel by Fit Bottomed Girls Patient Expert of LUNA’s Pro team  who are going to the Olympics this year for cross-country biking—Georgia Gould..., we decided to ask them all the same questions about their training, best advice and what going...
Anti-gravity treadmill and running advice from an Olympian by Marni R. Healthy Living Professional . I firmly believe in the elliptical, strength training, swimming, water jogging, walking and biking... which is something that isn't talked about a lot, especially compared to biking. Even for swimming, if you have ever swam behind...
The Best Advice I Ever Heard by Roman M. Patient Expert to Wes that I was amazed by an incredible bike split time I saw at the Ironman World Championships... now), had switched to triathlon and put down a blazing bike split in Kona. He came out of the water a ways behind...
Triathlete swim advice & Kiefer backpack product review by Marni R. Healthy Living Professional when I started riding my first triathlon bike as it took many years to learn how to feel "one" with my bike... along with learning how to be efficient in the water (in order to bike and run strong afterward) along with trying...
Our first real mountain bike experience by Jenny W. Patient Expert Ever wonder who the people are that provide the dimwitted experiences that make up the advice... for their next book - Mountain Biking for Dummies. After feeding the masses from Parker High lunch, Mike and I went...

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