How to Turn Your Old Bike Into a Reindeerby
Sierra Club ..
friend out to pasture, at least for a few weeks each year. Using simple bike tools, we turned an ancient... has come and gone, you can stash your reindeer until next year or turn it back into a bike. Or, if you won't be using the thing...
Part 2 - The Swim & Bike...by
out there… then, even yelled to the oncoming bikes to move out of the way when it was my turn to head out.
They weren... of them. There was absolutely no rhythm to my stroke. No form. No technique or calm breathing. It was complete and utter chaos...
Article on Triathlon Swimming Techniqueby
Before we get into the meat and potatoes of swim practice and swim technique, I’d like to point... technique, interval training, and site-specific preparation, in that order.
Dr. Heather S.
AND bike too!
Nonetheless, I've gotten the urge to learn to do a flip turn. My grab-the-wall-and-push-off technique is pretty well streamlined, but real swimmers do flip turns.
The way the flip turn...
Bikes, bikes, bikes....by
Today we went to one of our local bike stores so Erik could try the Trek Madone 5.2.... difference between the two bikes. The 5.1 has a carbon seat post that is an elliptical shape so it can't...
cheap bikes are still bikesby
. Well, if the cranks turn and the chain moves and you can ride the thing, then in my book it's a bike... who show up at our shops, club rides and bike advocacy events riding cheap bikes. Someday their fortunes may turn...