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A. Irvin West Palm Beach, Florida
My name is Angela, and I am the author of the blog, CHRYSALIDES. It is always a challenge to... More
maureen treasure island, Florida
Matt J. Stanford, California
Gary M. New Zealand, California
I am a natural health consultant qualified in physical education, sports medicine and... More

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Video: Don't be a bike drafting klingon with Joanna Zeiger (JZ bike tip part 4) by Roman M. Patient Expert , she showed us how to change a rear bike wheel without ever getting her hands dirty. You can check out that story HERE . Today Joanna and her training partner Brandon show you how not to be a bike drafting klingon. Let's...
bike tech: cross bike buildup part 2 by Beth H. Patient Expert bike. Removing the old ATB cranks was necessary, both because they take 4-bolt rings (ick... (for use on bikes that take 3/32" chains rather than the wider 1/8"). As you can see, it's made of pretty stern...
Mt Biking, Part Deux by Jenny W. Patient Expert we had to make an emergency pit stop at the bike shop because Mike went to prep his bike and discovered his tire was flat... through the hole in the rim. The bike shop boys did us up right and we got ourselves together int time to meet...
Watt Bikes Announced to be part of the Next Level Invitational by Rachel M. Patient Expert that Watt Bikes would be part of our next event, and that was ONE very cool light at the end of the tunnel for me, because I actually have experience with bike riding and happen to enjoy cycling. Not, that I am or was a pro...
Kiawah Island Bike Ban: Part 2 by Dave M. Healthy Living Professional are not the complete answer; bike lanes that are part of the road are better. With a separate bike path... because they are on the bike path off to one side. With a bike lane that is part of the road or even no bike lane the cyclist...
Part 2 - The Swim & Bike... by Krista L. Patient Expert of our cheerleaders, because the cheering suddenly got louder and I was FIRED UP! THE BIKE The first part of the bike was pretty fast. It was about a 12 mile loop. My focus was just to get my HR down from the swim...
Lake Placid Race Report-Part 3-The BIKE by Angela Bancroft Patient Expert The swim was over. I wasn't sure what this bike leg would bring. This was the part I was most worried about. I knew the run would Hurt the most, but it was the bike that was the most challenging...
Bike Commuter Act part of Fed bailout bill by pauldorn Patient Expert (BRAIN)—Employers of people who bike to work stand to gain a $20 per month tax credit per cycling... benefits to those who bike to work. Andy Clarke, president of the League of American Bicyclists...
Bike parts and sled dogs. by Doug R. Patient Expert . This bike is going to have so many shiny parts, I don't think I'll miss having silver rims... next to it. Many people describe these bikes as "sexy". I must have very different tastes. I find them quite ugly. I don't...
siren call, part two: the bike by Beth H. Patient Expert a geared mountain bike in my size over a year ago. It has hung on a hook in the Bicycle Brain Trust.... So this weekend, the "new" bike -- a 1989 Bridgestone MB-4 -- is getting its turn in the stand...

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