What to do when your workout doesn't workoutby
with fitness). We all have great workouts now and then but not always are they shared with others.
The other day, Karel had an "off" day on the bike. We did a swim+ bike workout and although he had an amazing...
Weight Master E.
Ok, so I didn't actually go to the gym, run, or ride my bike this holiday weekend, but I didn't trim shrubs all day yesterday. If you don't already know, trust me, that's better than any workout...