Exercise, eat rightby
Marathon Mommies !.
Well, I have always loved the exercise part, it is the eating right that always gets... to hold myself accountable. I am using fitday.com to track my eating and exercise. My goal is to lose 17...
Eating right and exerciseby
Since I joined Weight Watchers, I've learned a lot about eating the right food and finding the right exercise that you don't mind doing.
I know that part of my problem was eating late and not eating...
Exercise And Eat Right During Summer Travelby
Everything is looser in the summer so keeping up with exercise and eating right is a huge challenge... on the go. This will help you avoid the fast food trap and binge eating.
10. Have fun! Change up your exercise routine...