Let's Focus on the Positiveby
I saw this news article the other day, " Overweight people get less out of exercise... resistance training in lean versus overweight/obese subjects.
The overweight subjects gained 4 to 17 percent...
FITNESS WITH FIDOby
With all the publicity about many dogs and cats being overweight, what better...?
Fitness with Fido
Four-legged companions offer a lot of motivation for pet lovers who want...
What To Do If You Think Your Child Is 'Overweight'by
her to be overweight. Together with her daughter the Mum gave up icecream and went for two, five mile hikes a week... the article has prompted me to share with all of you some tips and ideas as to more positive ways to support...