Pine For Increased Enduranceby
For years, in-the-know endurance athletes have held special interest in pychnogenol... buildup. Pychnogenol is available as a supplement in health food stores, and is also known to help ease...
and Endurance Training Adaptation
Yfanti, C., Akerstrom, T., Nielsen, S., et al. Antioxidant supplementation... was to investigate whether vitamin C and E supplementation during endurance training attenuates the expected increase in training...
Caffeine and Energy Supplements: Some Adviceby
Caffeine has also been shown to make athletes run farther and cycle faster. Runners and cyclists who consume about 1 cup of coffee one hour prior to exercise improve both endurance and performance according...