Some studies suggest that vegetarian food helps keep body weight under control and reduces risk of Heart diseases. American vegetarians tend to have lower body mass indices, lower levels of cholesterol...
Pitfalls of Vegetarianismby
While being a vegetarian has many benefits to your health as well as the environment... prevent these problems. It is possible to have a fully balanced diet that is entirely vegetarian...
ARE YOU A VEGETARIAN?by
Written by Neill Abayon
Billions of vegetarians around the globe are enjoying the benefits of vegetarian nutrition.
Here are some of the health advantages of a vegetarian diet...
Why Are Some Vegetarians Overweightby
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Much attention is focused on the health benefits of the vegetarian... in the shift towards an overall dietary health. Some vegetarians continue to struggle with their weight even...
Health Benefits of Lacto-Fermented Foodsby
We avoided all fermented foods for the first year of our mold recovery journey. I wish we hadn't. I didn't understand the difference between pasteurized fermented foods laden with preservatives and true lacto-fermented foods
is supporting one another to live a healthier lifestyle. In order to fully benefit from vegetarianism, you need...Eating organic and eating vegetarian is not "automatically healthy" as you suggest, but eating...
Vegetarianism as Natural Curesby
among them is that they do not eat the flesh of warm- blooded animals.
A vegetarian diet can have many nutritional benefits.... One of the main benefits of a proper vegetarian diet is its low caloric content in relation...
Vegetarianism has not only grown...by
seems like a horrendous idea there are different ways to enjoy the benefits of vegetarian diets.
Vegetarianism has not only grown in popularity as a lifestyle but also as a weight loss method...