The Benefits of Eating Healthyby
. Eating healthy also makes it easier for us to manage our weight. But these are not the only benefits... interspersed with a healthy snack every three hours.
Sleep is also affected by too much starch in our diet...
Hi-Maize Resistant Starchby
® resistant starch combines the health benefits of resistant starch (including prebiotic properties.... Also, to order it go to King Arthur Flour.
How it works: Most starches are digested and absorbed into the body...